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" After putting on just over three stone in pregnancy I realised that after the initial post birth weight loss I would need some extra help in regaining my pre pregnancy weight and fitness levels, this is where Louise came in!

Having always been active with a good level of fitness my post pregnancy body and its abilities (or lack of them) came as somewhat of a shock to me, after an assessment Louise was able to offer me an insight into how my body had changed and the best and safest way forward to regaining the all important core muscles and building up my fitness levels.

At every step I felt like I was being supported and all importantly listened to although Louise never failed to push me HARD when she knew that I had more to give.

As a direct result of my PT sessions with Louise and the exercise and eating programme she devised for me to follow between sessions I have shed all of my baby weight and regained a good level of fitness that allows me to enjoy exercise again."

Stef Law


I have struggled with weight and fitness and found Louise who has been a huge support in my life changes. Within six sessions of training Louise has supported me and given me exercise and dietary advice to help me loose over 3 stone in 4 months. I have now begun an exercise routine I would of not done before, her constant support is amazing and I could not of done it without her. I'm happier and healthier than I have ever been. Thank you Louise x you a star x

Sophie. Rugeley


Having been without a sports massage therapist for some time I was thrilled after my first session with Louise. I found her to be professional and under stood my needs from the first session. I never left a session where I felt that she could have done any more with my treatment. I would highly recommend Louise to any person that requires a professional, dedicated and enthusiastic therapist. I feel that her time with me has allowed me to push my own personal limits that little more in my own training.

Dean Hall


Really impressed with Louise and i now have regular sessions to help with my shoulder problem. I certainly recommend this business




Jennifer Hill


Very professional. Good advice given too. Would certainly recommend.

Andrew Brennan


Fantastic, strong and effective massage. I have booked Loise for months to come.

Viv Tsesmelis


Louise was very professional and made me feel very welcome and comfortable

Claire Tuite


Absolutely fantastic, best massage I have had in ages! Will def be visiting again in the near future

Andrew Grubb


I' drew on Louise's Sports Massage services during my event management duty for an American rock concert. The show was a sell out tour with and with a challenging show I needed to bring in someone I knew would act professionally, autonomously and with the discretion required when dealing with celebrities.

Louise proved all of these qualities and the feedback from the band, management and crew was excellent. I would recommend her for any such high profile event in the future."

Alex Ginever,
National Indoor Arena (NIA) - Event Manager


"Louise worked with me for an intensive 6 weeks with
several objectives:

1) Having been very active for many years, the last 2-3 years have been relatively inactive, and I wanted to get back into more of a fitness routine 

2) I was targeting a skiing holiday and wanted to recover a specific level of fitness in readiness 

3) Gain a specific routine that would fit my lifestyle 

So Louise firstly took on board my key objectives and then worked through how this would fit into my weekly timetable. She then took me through a simple and varied programme of stretched exercises and tasks which extended over the period as my fitness improved 

Louise was fantastic from start to finish. She was very professional and very thorough in all aspects of the programme, starting with my objectives, my original level of fitness, through to the end of the first programme phase. Louise explained what was happening at each stage, why she was putting me through a specific routine, and what the benefits would be. Louise also made the whole thing fun, and there is no doubt, that I would not have achieved the objectives that we set, without her. She was also flexible in terms of the times of our sessions which was really helpful 

As an output, I was fit for skiing, enabling me to ski all day everyday...fantastic !! 

I would thoroughly recommend Louise to anyone who is looking for qualified, professional help in their quest to get fit in a fun, but totally structured way"